GROUP EXPERIENCES
Connection
At House of Equilibrium, I offer a range of services designed to replenish your mental and physical health. Whether you are looking to build strength or find stillness, my approach works from the inside out to help you lead a more balanced life.
- Pilates
- Stretch Classes
- Relaxation Sessions
- Massage Therapy
By combining these disciplines, we work together to boost your resilience, restore your body, and improve your overall wellbeing.
What our clients are saying
Have a read about what clients are saying about their experiences.
Employee Wellbeing
The Social Sanctuary
Employee Wellbeing
Companies are increasingly recognising that reducing staff stress levels is essential for increasing productivity, reducing absenteeism, and boosting overall morale and confidence. It is encouraging to see businesses now actively prioritising wellbeing events in the workplace.
This is why I have designed a new signature workshop: RESET In
Companies are increasingly recognising that reducing staff stress levels is essential for increasing productivity, reducing absenteeism, and boosting overall morale and confidence. It is encouraging to see businesses now actively prioritising wellbeing events in the workplace.
This is why I have designed a new signature workshop: RESET In The Workplace.
My sessions are designed to help teams decompress, re-focus, and build the resilience needed to thrive in a busy professional environment.
Relax & Reconnect
The Social Sanctuary
Employee Wellbeing
The Couple Experience £160
In the comfort of your own home or chosen accommodation
It’s time to leave behind the hustle and bustle of everyday life. This curated experience is designed to help you decompress and find your equilibrium together.
The Experience Includes:
Mindful Movement: We begin by gently stretching the body, paying particular
The Couple Experience £160
In the comfort of your own home or chosen accommodation
It’s time to leave behind the hustle and bustle of everyday life. This curated experience is designed to help you decompress and find your equilibrium together.
The Experience Includes:
Mindful Movement: We begin by gently stretching the body, paying particular attention to the back to release stored stress and physical tension.
Guided Relaxation: A transition into deep stillness using meditation techniques designed to leave you feeling peaceful, calm, and centred.
Restorative Treatment: To finish, each person enjoys a 20-minute taster treatment of either Aromatherapy Reflexology or a Back Massage to rebalance and rejuvenate the mind, body, and soul.
The Social Sanctuary
The Social Sanctuary
The Social Sanctuary
Do you have a milestone birthday or special occasion coming up and want a unique way to celebrate?
Are you looking for the perfect excuse to bring the girls together at home for a well-deserved "me-time" catch-up?
If the answer is YES, House of Equilibrium has something very special for you. We bring the sanctuary to your doorstep, creating a bespoke wellness experience tailored to your group.