Health and Wellness Coach helping you feel good inside & out
Amanda Hughes Owner
Amanda Hughes Owner
Amanda Hughes Owner
"Every day is a new opportunity to be a better version of yourself. It's not about perfection as that doesn't exist. It is about consistency, patience and being kind to yourself.
We are all different, with differing limitations, whether they be mental or physical. Learning to work with these and not against them are the first steps towards a stronger, healthier, happier you"
My Story
Amanda Hughes Owner
Amanda Hughes Owner
Hello, I’m Amanda Hughes and the founder and owner of House of Equilibrium.
I'm a Health and Wellness Coach which embodies many hats including Pilates Teacher, Holistic Practitioner, Massage Therapist, Mindfulness Teacher and Boxing Fitness Instructor. All of which come together as I work with you through mindful movement, massage therapy
Hello, I’m Amanda Hughes and the founder and owner of House of Equilibrium.
I'm a Health and Wellness Coach which embodies many hats including Pilates Teacher, Holistic Practitioner, Massage Therapist, Mindfulness Teacher and Boxing Fitness Instructor. All of which come together as I work with you through mindful movement, massage therapy and meditation, to boost your mental and physical health so you can lead healthier, happier lives.
After many years battling with anxiety and depression fuelled by work related stress and fatigue, I made the decision in 2010 to put my health first, left my pressurised job and retrained in the world of Complementary Therapies.
This is where my journey began when I qualified through VTCT as a Level 3 Complementary Therapist.
About Us
Amanda Hughes Owner
About Us
We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only affect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.
Here at House of Equilibrium I wor
We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only affect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.
Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of, and improve your mental and physical health through movement, massage therapy and practicing meditation/relaxation techniques.