helping you feel better inside and out
Amanda Hughes Owner
"Every day is a new opportunity to be a better version of yourself. It's not about perfection as that doesn't exist. It is about consistency, patience and being kind to yourself.
We are all different, with differing limitations, whether they be mental or physical. Learning to work with these and not against them is the first step toward a stronger, healthier, happier you"
My Story
Hello, I’m Amanda Hughes
Founder of House of Equilibrium Helping you feel better, inside and out, since 2011.
My mission is to help you lead a healthier, happier life through a blend of mindful movement, massage therapy, and relaxation techniques.
Over the years, I’ve worn many hats - Holistic Practitioner, Pilates Teacher, Mindfulness Guide
Hello, I’m Amanda Hughes
Founder of House of Equilibrium Helping you feel better, inside and out, since 2011.
My mission is to help you lead a healthier, happier life through a blend of mindful movement, massage therapy, and relaxation techniques.
Over the years, I’ve worn many hats - Holistic Practitioner, Pilates Teacher, Mindfulness Guide, and Boxing Fitness Instructor.
Today, I bring all these elements together to boost your mental and physical wellbeing by working with your body, not against it.
My Journey: From Stress to Strength
My path started in 2010. After years of battling anxiety and depression fuelled by work-related stress, I made a life-changing decision to put my health first. I left the corporate world and retrained in Complementary Therapies, qualifying as a VTCT Level 3 Therapist.
About Us
About Us
"In today’s fast-paced world, it’s easy to feel the weight of constant stress. When anxiety takes hold, it doesn’t just affect us—it ripples out into our friendships, our families, and our work, often leaving us feeling isolated.
At House of Equilibrium, I believe in healing from the inside out. Serving Darley Abbey, Horsley Village, and s
"In today’s fast-paced world, it’s easy to feel the weight of constant stress. When anxiety takes hold, it doesn’t just affect us—it ripples out into our friendships, our families, and our work, often leaving us feeling isolated.
At House of Equilibrium, I believe in healing from the inside out. Serving Darley Abbey, Horsley Village, and surrounding areas, I provide a range of holistic services designed to help you reclaim your calm and reconnect with the world around you."