
"Every day is a new opportunity to be a better version of yourself. It's not about perfection as that doesn't exist. It is about consistency, patience and being kind to yourself.
We are all different, with differing limitations, whether they be mental or physical. Learning to work with these and not against them is the first step toward a stronger, healthier, happier you"
Hello, I’m Amanda Hughes
Founder of House of Equilibrium Helping you feel better, inside and out, since 2011.
My mission is to help you lead a healthier, happier life through a blend of mindful movement, massage therapy, and relaxation techniques.
Over the years, I’ve worn many hats - Holistic Practitioner, Pilates Teacher, Mindfulness Guide
Hello, I’m Amanda Hughes
Founder of House of Equilibrium Helping you feel better, inside and out, since 2011.
My mission is to help you lead a healthier, happier life through a blend of mindful movement, massage therapy, and relaxation techniques.
Over the years, I’ve worn many hats - Holistic Practitioner, Pilates Teacher, Mindfulness Guide, and Boxing Fitness Instructor.
Today, I bring all these elements together to boost your mental and physical wellbeing by working with your body, not against it.
My Journey: From Stress to Strength
My path started in 2010. After years of battling anxiety and depression fuelled by work-related stress, I made a life-changing decision to put my health first. I left the corporate world and retrained in Complementary Therapies, qualifying as a VTCT Level 3 Therapist.
"Modern life moves fast, and taking time to care for your body isn't a luxury—it's how we stay grounded, strong, and energised for everyday life. At House of Equilibrium, I focus on helping you pause, move well, and release daily physical tension. Serving Belper, Horsley Village, and surrounding Amber Valley locations, I bring restorative
"Modern life moves fast, and taking time to care for your body isn't a luxury—it's how we stay grounded, strong, and energised for everyday life. At House of Equilibrium, I focus on helping you pause, move well, and release daily physical tension. Serving Belper, Horsley Village, and surrounding Amber Valley locations, I bring restorative mobile massage directly to your home, run small group Mat Pilates classes, and deliver bespoke workplace wellbeing packages.
House of Equilibrium