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My therapeutic style of teaching Pilates rebalances and re-educates the mind and body. It helps strengthen your core and relieve tension by releasing tight muscles particularly around the back, shoulders and hips. This results in you moving more freely, boosting mental and physical wellbeing. 

This workshop is limited to just 10 students and will be held at Horsley Village Hall from 10.00am – 12.30pm on Saturday 29th April.

The cost is an investment of £30.00.

This is a great time of year to try something new and take your first steps to improve your health and wellbeing.

To register email houseofequilibrium@gmail.com or call 0744 560 8767.

AT HOME WITH House of Equilibrium are so excited to announce the return of our Pamper Parties. 

These are exclusively for clients who want to de stress and be pampered in the comfort of their own home.

They are a great way to celebrate a special occasion or to spend some quality time catching up with friends and family.

We pride ourselves on our parties and ensure we set the scene by creating an inviting, calm environment with relaxing music and candles to perform our fabulous treatments.

Our packages start from only £40.00 per person.

Are you struggling with lower back pain, stiffness or poor posture?

If the answer is YES then 121 Private lessons could be for you.

Did you know improper muscle recruitment over the years could be causing weakness and imbalance in your body?

My aim is to help you to develop flexibility and good body alignment, resulting in you feeling stronger in mind as well as body with improved mobility.