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During Winter there is nothing more soothing than a relaxing massage in a warm environment. 

While massage therapy is undoubtedly beneficial at all times of the year, there are some specific benefits that can be enjoyed by receiving a massage in winter which include:

·  Improved Circulation

·  Immune System Boost

·  Higher Skin Hydration

·  Mood Boost

·  Releasing Muscle/Joint Tension 

Our Fundamentals programmes have been written with Absolute Beginners in mind who want to try Pilates in a relaxed small group environment. The next one is:

Dates:

Monday 23rd February

Monday 2nd & 9th March

Time: 9.45am - 10.45am

Location: Horsley Village Hall

Price : £30.00

Nurture, our Signature Massage Therapy Experience calms and balances the systems, leaving you in completely blissful state.

Treat yourself to this therapeutic experience combining a mix of holistic therapies as a wonderful act of self care.

To book please email houseofequilibrium@gmail.com or message 0744 560 8767.