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House of Equilibrium
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Feeling Stressed?

Pilates 121 Lessons

Pilates 121 Lessons

The Stress Buster massage is very popular at House of Equilibrium.


It's a wonderful 30 minute deeply relaxing massage focussing on relieving stress and tension around the neck, shoulders, head and back. 


Working on pressure points and gently manipulating tight muscles to bring ease and comfort into your day.


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Pilates 121 Lessons

Pilates 121 Lessons

Pilates 121 Lessons

Are you struggling with back or hip pain, stiffness or poor posture?


If the answer is YES then 121 Private lessons could be for you.


Did you know improper muscle recruitment over the years could be causing weakness and imbalance in your body?


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A Gift of Wellbeing

Pilates 121 Lessons

A Gift of Wellbeing

Nurture, our Signature Massage Therapy Experience calms and balances the systems, leaving you in completely blissful state.


This therapeutic experience combining a mix of holistic therapies makes a wonderful gift for a friend, loved one or even as an act of self care for yourself.


All gifts come gift wrapped in their own bag...it's the little things.

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