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During Winter there is nothing more soothing than a relaxing massage in a warm environment. 

While massage therapy is undoubtedly beneficial at all times of the year, there are some specific benefits that can be enjoyed by receiving a massage in winter which include:

·  Improved Circulation

·  Immune System Boost

·  Higher Skin Hydration

·  Mood Boost

·  Releasing Muscle/Joint Tension 

Our Fundamentals Pilates programmes and workshops have been written with Absolute Beginners in mind who want to try Pilates in a relaxed small group environment

Fundamentals Pilates Programme

Time: 

11.00am – 12.00pm
Dates:

Monday 19th & 26th January 

Monday 2nd February 

Fundamentals Pilates Workshop

Time:

10.30am – 1.00pm
Dates:

Saturday 7th February

Each event is : £30.00

Both events are held at Horsley Village Hall, Horsley

Nurture, our Signature Massage Therapy Experience calms and balances the systems, leaving you in completely blissful state.

Treat yourself to this therapeutic experience combining a mix of holistic therapies as a wonderful act of self care.

To book please email houseofequilibrium@gmail.com or message 0744 560 8767.