
35 minutes to clear your head.
Punch FIT is exactly what it sounds like: high-energy, fun, and a total stress-buster. It’s 35 minutes of "me-time" to help you tone up and de-stress, all without leaving your house.
When: Every Monday in March (2nd, 9th, 16th, 23rd, 30th)
Time: 6.30pm via Zoom
Cost: £22.50 for the 5-week block
All abilities welcome. I’ll give you modifications as we go, so you can work at a pace that feels right for you.
To join the March Series, email houseofequilibrium@gmail.com or message 0744 560 8767.

Pilates Fundamentals: For Absolute Beginners.
Start your journey in a relaxed, small-group environment. These sessions are specifically designed for those new to Pilates who want to build a strong foundation at their own pace.
Next Programme Details:
Dates:
Monday 23rd February,
Monday 2nd March
Monday 9th March
Time: 9.45am – 10.45am
Location: Horsley Village Hall
Cost: £30.00 (Full 3-week course)
How To Join
Spaces are limited to keep the group small and supportive. To reserve your place please email houseofequilibrium@gmail.com or message 0744 560 8767.
Calm your mind and rebalance your body with our flagship therapeutic journey.
Nurture is more than just a massage; it is a bespoke blend of holistic therapies designed to leave you in a state of total bliss. Whether you are recovering from a busy week or simply need a dedicated act of self-care, this treatment is your path back to equilibrium.
Book Your Experience:
Email: houseofequilibrium@gmail.com
Message: 0744 560 8767
House of Equilibrium