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Punch FIT is Back
121 Pilates Lessons
Punch FIT is Back
The ultimate feel good full body workout is back!
Punch FIT is an uplifting workout for all ages and abilities and is great for releasing stress and tension and lifting your mood! And what's more with an earlier start time of 8.30am it'll set you up for a fabulous weekend!
This workout tones your whole body as we punch our way through a se
The ultimate feel good full body workout is back!
Punch FIT is an uplifting workout for all ages and abilities and is great for releasing stress and tension and lifting your mood! And what's more with an earlier start time of 8.30am it'll set you up for a fabulous weekend!
This workout tones your whole body as we punch our way through a series of cardio boxing inspired moves leaving you feeling happy and energised!
The cost is £3.50 per class which run on Saturday 10th, 17th & 31st July.
Email houseofequilibrium@gmail.com and I will send you payment and joining details. If you haven't attended online classes with me before I will send you registration forms to complete.
July Bookings
121 Pilates Lessons
Punch FIT is Back
My diary is now filling up for July and the next available appointment is currently Tuesday 20th July at 10.00am.
Popular treatments that are currently offered include:
~ Back Massage
~ Holistic Massage
~ Reflexology
~ Aromatherapy (pre-blended oils)
At the "Garden Room" you will receive exceptional customer care and the ultimate relaxing expe
My diary is now filling up for July and the next available appointment is currently Tuesday 20th July at 10.00am.
Popular treatments that are currently offered include:
~ Back Massage
~ Holistic Massage
~ Reflexology
~ Aromatherapy (pre-blended oils)
At the "Garden Room" you will receive exceptional customer care and the ultimate relaxing experience for mind, body and soul.
Email houseofequilibrium@gmail.com for my latest availability.
121 Pilates Lessons
121 Pilates Lessons
121 Pilates Lessons
Are you struggling with muscle tension, aches and pains, stiffness or poor posture?
From the 4th August 2021 I will be taking bookings for 121 Pilates Lessons at "The Garden Room".
Here I'll work with you at a pace that is comfortable for you helping you develop flexibility and good body alignment. This results in you feeling stronger in m
Are you struggling with muscle tension, aches and pains, stiffness or poor posture?
From the 4th August 2021 I will be taking bookings for 121 Pilates Lessons at "The Garden Room".
Here I'll work with you at a pace that is comfortable for you helping you develop flexibility and good body alignment. This results in you feeling stronger in mind as well as body with improved mobility.
Email houseofequilibrium@gmail.com to book. An investment of £40.00 for 1 hour.