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Indulgence Parties
Introduction to Pilates
Introduction to Pilates
Do you have a special occasion or birthday coming up and are looking for a unique way to celebrate?
Or are you looking for the ideal excuse to bring the girls together at home for a catch up and have some well deserved me time?
If the answer is YES House of Equilibrium have something very special for you!
Find out more on the Massage page.
Introduction to Pilates
Introduction to Pilates
Introduction to Pilates
Would you like to:
~ learn to understand your body more & how it works & feels
~ boost your mood
~ alleviate stress & tension
~ build a relaxed, stronger, healthier body
~ improve your mental health with relaxation techniques
If this answer is YES come and join me on my "Introduction to Pilates" 4 week programme giving you an insight into
Would you like to:
~ learn to understand your body more & how it works & feels
~ boost your mood
~ alleviate stress & tension
~ build a relaxed, stronger, healthier body
~ improve your mental health with relaxation techniques
If this answer is YES come and join me on my "Introduction to Pilates" 4 week programme giving you an insight into the wonderful world of Pilates.
Venue:
Duffield Cricket Club
Dates:
Tuesday 19th, 26th October
2nd, 9th November
Time: 10.00am – 11.00am
Cost: An investment of £40.00
There will be a maximum 10 places available
Email houseofequilibrium@gmail.com for registration forms.
https://www.facebook.com/events/1075742056292572
Holiday Time
Introduction to Pilates
Holiday Time
I will be taking a short break to recharge my batteries from Sunday 12th September.
Pilates classes will resume from Tuesday 21st September and Massage Therapy treatments from Thursday 23rd September.
I just want to take this opportunity to say thank you so much for your continued support. it means the world.