helping you feel better inside and out
Amanda Hughes Owner
"Every day is a new opportunity to be a better version of yourself. It's not about perfection as that doesn't exist. It is about consistency, patience and being kind to yourself.
We are all different, with differing limitations, whether they be mental or physical. Learning to work with these and not against them are the first steps towards a stronger, healthier, happier you"
My Story
Hello, I’m Amanda Hughes, the founder and owner of House of Equilibrium and I've been helping clients to feel better inside and out since 2011.
My role has embodied many hats over the years including Holistic Practitioner, Massage Therapist, Pilates Teacher, Mindfulness Teacher and Boxing Fitness Instructor. All of which come together as I
Hello, I’m Amanda Hughes, the founder and owner of House of Equilibrium and I've been helping clients to feel better inside and out since 2011.
My role has embodied many hats over the years including Holistic Practitioner, Massage Therapist, Pilates Teacher, Mindfulness Teacher and Boxing Fitness Instructor. All of which come together as I work with you through mindful movement,
massage therapy and relaxation techniques, to boost your mental and physical wellbeing helping you lead a healthier, happier life.
My Story
After many years battling with anxiety and depression fuelled by work related stress and fatigue, I made the decision in 2010 to put my health first, left my pressurised job and retrained in the world of Complementary Therapies.
This is where my journey began when I qualified through VTCT as a Level 3 Complementary Therapist.
About Us
About Us
We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only affect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.
Here at House of Equilibrium I wor
We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only affect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.
Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Darley Abbey, Allestree, Horsley Village and surrounding areas.