The Garden Room Holbrook Health and Wellness Studio
And relax
A warm welcome awaits you at “The Garden Room” by House of Equilibrium.
This tranquil health and wellness studio is nestled in the beautiful village of Holbrook in Derbyshire is where you leave your care’s and worries at the door, and have some positive me time to replenish, rebalance and restore.
Here you will be able to enjoy a range of bespoke Massage Therapy treatments, private Pilates lessons. 121 Mind & Body Sessions and Wellbeing experiences.
Just imagine listening to the birds softly singing and witnessing wonderful countryside views whilst soaking up the calming atmosphere of this little sanctuary. For complete privacy visits are strictly by Appointment Only.
Did you know we also sell Gift Vouchers, so you can buy a friend or loved one a gift of wellbeing. Each voucher will come gift wrapped in a bag. It's the little things!
What our clients are saying
Thinking of paying us a visit?
Have a read about what clients are saying about our massage therapy treatments.
Mind & Body Session
Private Pilates Lessons
Wellbeing Experiences
In the Mind & Body Sessions you will practice meditation/relaxation techniques to help reduce stress and strengthen the mind.
You will learn exercises to develop better posture, flexibility, as well as a stronger healthier body. Your cardio vascular fitness and mood will also improve as you get those endorphins flowing.
My style of teachi
In the Mind & Body Sessions you will practice meditation/relaxation techniques to help reduce stress and strengthen the mind.
You will learn exercises to develop better posture, flexibility, as well as a stronger healthier body. Your cardio vascular fitness and mood will also improve as you get those endorphins flowing.
My style of teaching works on improving your mental and physical health, helping you build awareness, confidence and consistency.
Wellbeing Experiences
Private Pilates Lessons
Wellbeing Experiences
It’s time to leave behind the hustle and bustle of everyday life and relax and reconnect with this heavenly experience.
Starting with a Pilates inspired class, stretching from top to toe, followed by a 20 minute taster massage therapy treatment to restore and rebalance.
We end this experience with a relaxation element using meditation techn
It’s time to leave behind the hustle and bustle of everyday life and relax and reconnect with this heavenly experience.
Starting with a Pilates inspired class, stretching from top to toe, followed by a 20 minute taster massage therapy treatment to restore and rebalance.
We end this experience with a relaxation element using meditation techniques, which will leave you feeling peaceful, calm and happy.
Private Pilates Lessons
Private Pilates Lessons
Private Pilates Lessons
Whether you are a newcomer to exercise, recovering from injury, or want to enhance your current exercise regime, Pilates Private lessons are suitable for all ages and all abilities.
Pilates rebalances and re-educates the mind and body. It helps strengthen your core and relieve tension by releasing tight muscles particularly around the bac
Whether you are a newcomer to exercise, recovering from injury, or want to enhance your current exercise regime, Pilates Private lessons are suitable for all ages and all abilities.
Pilates rebalances and re-educates the mind and body. It helps strengthen your core and relieve tension by releasing tight muscles particularly around the back, neck and hips which results in you moving more freely and feeling great inside and out!