If you are currently feeling stuck or lacking motivation and would like help to feel stronger and fitter mentally and physically, then I may just be the person for you!
After having a chat to establish the best plan of action I will create a bespoke mind body wellness session for you. This could include:
It’s all dependant on your needs and requirements.
I work with all levels and abilities at a pace that is comfortable for you, helping you achieve a healthier, happier life inside and out.
Each 75 minute session will cost £45.00